Yoga with Kristy
February 18, 2023 10:00 AM until February 18, 2023 12:30 PM
Yoga with Kristy- Jan 7th, 14th, Feb 18th & 25th- two different classes being offered.
Embodied flow- Cosmic flow combining breath + conscious action. Where movement becomes mediation & presence meets fluidity.
Yin+ Sound Healing- Introspective +vibrational sound journey. An exploration of the subtle currents and sensations of the body-mind; gently & fully supported through longer held asanas.
$15 a class. Sign up with Kristy! *Limited spaces* Classes will be held in arcade from 10-11 & 11:15-12:15 on the dates above.